Join us for our 3rd Annual Women’s Health Summit, a day of wellness, connection, and inspiration. Whether you join for the lunchtime keynote featuring Jenn Sherman and Lindsay Pinchuk, or spend the entire morning with us, you’ll leave with fresh ideas and practical tools for living well.
Highlights include:
- A keynote conversation with Peloton instructor and midlife advocate Jenn Sherman, and entrepreneur, podcast host, and marketing expert Lindsay Pinchuk, about wellness, reinvention, and embracing every stage of life with confidence and joy
- Interactive workshops focused on health, wellness, and personal growth
- Practical strategies for self-care and well-being
- Meaningful connections with other women in our community
- Insights grounded in purpose, resilience, and Jewish values
Schedule:
- 10:00 AM–2:00 PM
- Registration
- Wellness Fair
- 10:15–11:00 AM
- 11:15 AM–12:00 PM
- 12:00–1:00 PM
- Jenn Sherman and Lindsay Pinchuk in Conversation in the Bendheim Performing Arts Center
- 1:00–2:00 PM
Featured Speakers
Jenn Sherman
Jenn Sherman is Peloton’s original cycling instructor and the founder of The Back Nine Era, a community dedicated to helping women embrace midlife with strength, intention, and joy. With her best friend, Pam Sunshine, she also co-creates content on Sunny + Jenn about friendship and midlife. Jenn has become a leading voice on connection, reinvention, and living fully in every chapter of life.
Lindsay Pinchuk
Lindsay Pinchuk is a 7-figure exited founder, podcast host of the Top 0.5% podcast Dear FoundHer…, and marketing consultant with nearly 25 years of brand-building experience. Lindsay helps build businesses using simple marketing strategies and empowers them to stand up for their values, in business, and in life.
Breakout Sessions:
- Mat Pilates
- Strengthen your core and improve your posture and flexibility
- Led by Dara Fastig, JCCMW Fitness Instructor
- Piloxing
- Enjoy this non-traditional, high-energy interval workout that blends Pilates, boxing, and dance.
- Led by Kila Porter, JCCMW Instructor
- Sound Bath
- During this immersive session, you’ll be guided into relaxation through soothing soundscapes from instruments like singing bowls and gongs.
- Yoga Nidra
- Ease anxiety, reduce stress, improve your sleep, and connect to your inner wisdom through this form of rest, healing, and deep relaxation.
- Nutrition
- Presented by Daria Ventura, MS, RD, CDN
- Menopause
- Presented by Susie Weinberg, Certified Menopause Coaching Specialist
Special Thanks to our Women’s Health Summit Advisory Committee
Jennifer Galeon
Joanna Liebman
Ellen Reinheimer
Deborah Yankwitt
