March 20, 2020, 9:30 am - 10:30 am
Anxious? How to cope with uncertainty
Friday, March 20, 9:30AM-10:30AM EST
There are many ways to cope positively with uncertainty, and it is most important for individuals to learn about strategies and determine what works for them. Deborah Zicht, LCSW-R, Senior Director at The Jewish Board, will answer your questions and provide tips and tools for managing anxiety – including when to seek more help.