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How to Stop Losing It With Your Kids
Join Carla Naumburg, PhD, clinical social worker, PJ Our Way team member, and parent, for a conversation about how to keep your cool under the immense new pressures many parents are finding themselves under.
The talk will cover:
–Why we’re losing it (spoiler alert: it’s not your fault!)
–How to take care of ourselves during this challenging time to reduce the likelihood that we’ll lose our tempers (another spoiler: you’re still going to explode at some point or another, and that’s ok!)
–What to do once you’re about to fall off that cliff, or if you’re already mid-freak out
–How to recover after a rough moment