Shames JCC – Brief Lesson in Kabbalah and a Calming Meditation Virtual Program

March 18, 2020, 3:30 pm - 4:30 pm

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Please join the Shames JCC for our first virtual program! Rabbi Ben Newman will share a brief lesson about Kabbalah, followed by a calming guided meditation. Join us on Facebook Live so we can interact with one another and Rabbi Newman will respond to your comments.

With more challenging times than ever, it is important to seek ways to stay calm. Turning to our spiritual leaders can help provide comfort and tools to maintain a healthy state-of-mind. Rabbi Ben Newman leads weekly meditation at the Shames JCC and offers classes in Jewish mysticism and spirituality.  Today, he’s taking his presentation on line.